FREE guided meditations for World Mental Health Day
Just breathe and be present in the moment.
I’ve recorded seven guided meditations especially for World Mental Health Day.
You can get the individual meditations below for free, or you can pay what you like.
My full collection of all seven meditations come as a bundle.
I started meditating every day about 25 years ago. It was challenging at first - my mind seemed to be leaping all over the place!
…
Keep reading with a 7-day free trial
Subscribe to Who Do You Think I Am? to keep reading this post and get 7 days of free access to the full post archives.